Programs

Adults

A supportive training track for adult beginners and returning martial artists focused on forms and fitness.

FitnessTaolu

Fall Winter 2026 enrolling now · Save $105 through Nov 1

A performer in red holds a stance on stage
  1. Technique development
  2. Mobility and conditioning
  3. Stress-relieving physical practice

Photos

Inside the class.

The Burlington training floor
The Acton training floor
A young athlete in a low staff stance at the Presidential Wushu Cup
A class stretches together on the training floor

What stands out

  • Beginner friendly
  • Conditioning, mobility, and stress relief

Best for

Adults looking for a challenging but welcoming martial arts practice with skill growth and conditioning.